GOING DEEPER
A Yoga Retreat with
Patricia Walden & Edwin Bryant
August 25 – 29, 2010

Who may attend

This will be an intermediate level retreat. Those attending should be able to do sirsasana for five minutes, salamba sarvangasana for five minutes, adho mukha vrksasana without assistance and be able to push up into urdhva dhanurasana without assistance. Please no one with injuries.

Workshop Schedule

Wedneday, Thursday & Friday

8:30am – 9:00am	Meditation
9:30am – 12:30pm	Patricia Walden
12:30pm – 1:30pm	Lunch
1:30pm – 2:30pm	break
2:30pm – 5:00pm	Edwin Bryant PhD lecture – Yoga Sutras
5:15pm – 6:30pm	Patricia Walden
6:45pm – 8:00pm	Dinner (Residents)

Saturday

8:30am – 9:00am	Meditation
9:30am – 12:30pm	Patricia Walden
12:30pm – 1:30pm	Lunch
1:30pm – 2:30pm	break
2:30pm – 5:00pm	Edwin Bryant PhD lecture – Yoga Sutras
5:15pm – 6:30pm	Patricia Walden
6:45pm – 8:00pm	Dinner (Residents & Commuters)
8:00pm – 9:00pm	Discussion with Edwin Bryant

Sunday

8:30am – 9:00am	Meditation
9:30am – 12:30pm	Patricia Walden
12:30pm – 1:30pm	Lunch

Location and Accommodations

Room Reservations

There are a limited amount of rooms available onsite at the Enfield Shaker Inn for those from out of town . Shared double rooms include two queen beds and private bath. There are no phones, televisions or maid service for the rooms. Please bring your own toiletries; towels will be provided. The rooms are lovely, clean and furnished in the Shaker style.

Please refer to this webpage for other local accommodations.

Meals

All meals are vegetarian. For commuting students there is one option for meal plans and Tuesday through Friday dinners can be purchased separately. For resident students staying at the Enfield Shaker Inn there is one meal plan. Please see details below.

Evenings

Saturday evening will offer us a discussion with Edwin Bryant PhD after sharing a delicious vegetarian dinner together.

Workshop Rates

Commuter student

• Commuter Option: Includes workshop, one dinner (Saturday), five lunches (Wednesday to Sunday). $670

• Purchase Extra Dinners: You may purchase an extra dinner for any evening – Tuesday, Wednesday, Thursday and/or Friday at $35 per dinner. Please purchase these dinners with your registration as they may not be available when you arrive at the retreat. $35 Each (include in commuter option payment)

On-site resident student SOLD OUT

All onsite rooms are sold out. Please contact Carole Petrillo to be put on a waitlist.

• On-Site Option: (Arrive Tuesday, August 24, 2010) Includes workshop, all meals (Tuesday dinner to Sunday lunch), and a shared double room. $1050 SOLD OUT

How to Register

Registration is first come, first serve by mail

To ensure a space, complete the downloadable registration form and mail it along with full payment to:

• Carole Petrillo, 498 Cream St.,
  Thetford Center, VT 05075

Cancellation policy

• If notified before June 1, 2010, your payment will be refunded minus a $75.00 administrative fee.

• If notified after June 1, 2010, there will be no refunds.

Additional Questions

For additional questions about this workshop, please contact Carole Petrillo: carole.petrillo@gmail.com